Everybody wants GREAT ABS and with hard work and dedication there are many ways to get them, some of my favorite ab exercises include the use of dumbbells, kettle bells, resistance bands, cables, swiss ball and body weight exercises. Today in 7minute abs I'm going to show you some of my favorite body weight floor routines. Enjoy!!!
If you're located in the Melbourne, Florida area and would like a free personal training orientation to see if my personal training is right for you click Here and I'll contact you ASAP.
Colt Raymond
Melbourne Florida Personal Trainer
Online Personal Trainer
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